We are always in flow, moving from one moment to the next. But what makes us want to freeze time, or to fast forward to our future? Our emotions. When we are in happy and joyous times, we wish that these moments will last forever. When we dive deep in despair and are on the verge of losing...

Pavitra Gurumurthi coaches highly sensitive women who are tired of being overwhelmed by their emotional ups and downs. Being in the same business mastermind for authentic solopreneurs, I felt very connected to her business and the way she radiates gentleness. We had a lovely thirty-minute chat...

This poem was first published on 21-Aug-2020 in Medium's Spiritual Tree publication. My mind gets obsessed with thoughts when I think about not thinking. My emotions can get haywire as they tear me away from my body. But Gentleness Ah! What a beautiful word! So soft so tactile so light...