If the world is just an illusion, then stop being unhappy with an illusion. Smile and be HAPPY!
So how do you become happy, or happier?
It starts with your heart, then your eyes, then your lips. Setting aside the troubles of each day, the pains of your life, to be willing to let a cool breeze blow right into the center of your heart, to transform whatever’s remaining inside into a yummy sweet dessert that you want to share with others. To make light of one’s life, so that it can be reflected upon in an easy and relaxed manner. I guess that is my recipe to be happy, or happier.