Ta-da! I'm so happy to share this podcast on Joyful Living that I recorded while my baby is asleep :)
The inspiration for this podcast came from helping several clients including myself feel younger. In doing these reverse aging sessions, I have realized that even though we all have different issues that cause us to age more easily, all of us do want to have our lives filled with much more joy, and that being joyful helps us to feel young.
This podcast is only around 6 minutes long, so do listen to it and allow yourself to be revitalized by the joyful energies. Feel free to listen to it as often as you want!