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Podcast #2: Healing your body with Grace

In this podcast, I invite you to explore how the energy of Grace can help transform the way we hold and move our bodies. I feel that when you are able to hold and move your body more effectively and efficiently, the extra tension that you used to hold or move your body can then be freed up for you to use in other areas of your life. 
Enjoy the podcast and let me know how you felt! :)